Eucalyptus & its many benefits: How hanging it in your shower can improve your health and wellbeing
Hanging eucalyptus in the shower: Why you should do it! Eucalyptus is a versatile plant that has been used for centuries for its…
3 quick & healthy lunch recipes: Perfect ideas for everyone working a 9 to 5
For those on the go during the working week, working from home with sometimes not even 30 minutes of break, finding the time…
How to overcome boredom: These 84 tips will help you escape monotony
Boredom can foster imagination and creativity. But doing nothing can also be agony – especially if it is not a deliberate state. To…
5 Tips for Yoga Beginners: How to stay motivated!
Are you curious and thinking about trying yoga? Then here are 5 tips for yoga beginners that will keep you motivated and that…
Self-Care: These products make your wellness day in lockdown better
8 products for self-care in lockdown Lockdown laziness is hitting us all at the moment. Motivation is gone and the euphoria of newfound…
Simple whole-grain banana bread: This recipe is not only healthier but also juicy
Banana bread: So simple is the healthier recipe with whole grains In line with lockdown, we’re all baking again. In March, the banana…
Immune Booster: Ginger Shot Recipes
What is this trendy drink about that everybody is talking about? Many are currently swearing by the spicy vitamin bomb. No matter the season it…
Salmon with Pesto, Quinoa and Vegetables
In the evenings, when you come home and want to eat dinner which is healthy, fast and easy to prepare and cook, you…