Selfcare & Wellbeing Archive

Boredom can foster imagination and creativity. But doing nothing can also be agony – especially if it is not a deliberate state. To…

5 Tips for Yoga Beginners: How to stay motivated!

Are you curious and thinking about trying yoga? Then here are 5 tips for yoga beginners that will keep you motivated and that…

8 products for self-care in lockdown Lockdown laziness is hitting us all at the moment. Motivation is gone and the euphoria of newfound…

Banana bread: So simple is the healthier recipe with whole grains In line with lockdown, we’re all baking again. In March, the banana…

What is this trendy drink about that everybody is talking about? Many are currently swearing by the spicy vitamin bomb. No matter the season it…

In the evenings, when you come home and want to eat dinner which is healthy, fast and easy to prepare and cook, you…